Maximum mobility won't be achieved physically until you master mental mobility.
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HEALTH & WELLNESS CARDS
Copyright 2020
BLACK DECK CARD GAME
Important Info
The games are centered around increasing mental strength, core strength, lower body strength, and upper body strength. The games can be played alone or with friends and family.
RED DECK CARD GAME
Important Info
The games are centered around increasing mental strength, core strength, lower body strength, and upper body strength. The games can be played alone or with friends and family.
TEAM/PARTNER GAMES
Important Info
Life throws different challenges at us but how we react to these challenges can affect our entire mood and mindset. Therefore, it is important to remember to have self-love, self-confidence, and self-awareness. While you enjoy the games, stay creative, challenge yourself, and never give up.